“Running with RWP has alerted me to the reality that many men are constantly battling different forms of mental health.

It has impacted my life for the better because not only do I feel like I don’t have to battle mental challenges internally but there is an open dialogue and a community where I can share mutual struggles and continue to push myself mentally and physically to overcome.

It’s not about who runs the fastest or the longest but about how we as a community of men can be on this journey together to help the many overcome their mental health struggles. That’s how running has changed my life for the better”.