“Mental health is something that we all go through, it’s a battle within ourselves deep inside. It can have us questioning whether everything around us is truly what it seems.

Take me for example, I’m a person that always has a smile on their face, because although it doesn’t seem alright now there’s another day to fight for it. I’ve been through countless battles with myself about what is going to happen next in all aspect of life, but I hang onto the bit of hope that I have that one day it will all be better. I believe and I’ve learned that expressing yourself and talking to those closest to you about your struggles and pain may aid in what you’re going through.

There will always be someone that listens, I’ve found mine that listen, and I’m sure you’ll find yours too.”