“Having a smile, remaining positive, being ambitious and making the most of our short time in this world. Can feel very overwhelming. It often felt like the good times were hardly there, and the bad times were always just around the corner. In an instant a high can become a low…

We all have problems and issues that we need to deal with, some more so than others. But that doesn’t mean anyone’s is less significant. My best advice is, seek help when you need it, keep those who matter to you close. Always keep your door open for new opportunities and never give up on yourself. Having good mental health is one of the biggest challenges I’ve ever faced, and while I may lose sometimes. I always dust myself off and get back up again. No matter where you are and what you are doing. Never give up on yourself and just keep moving forward. I am proud to be part of the Run with purpose family and can’t wait for what the future holds for us.”