Run. Sweat. Heal. Grow.
Every step counts with RWP.
Founding of Run With Purpose (Est. 2019)
In 2019, two individuals, Nii-Lartey and Joel Thika, confronted the hidden epidemic of men’s
mental health challenges head-on by founding Run With Purpose. They were no strangers to
these struggles, as they had both grappled with their own mental health issues. Determined
to make a difference, they embarked on a journey that would change their lives and those
of countless others.
The Vision: Creating a Community for Men
Nii and Joel recognised that men often faced unique barriers when it came to discussing their mental health. Society’s expectations of masculinity, coupled with stigma, had kept
countless men silent about their struggles. Run With Purpose was born out of a simple yet
powerful idea – to create a community where men could run together and, in the process,
engage in candid conversations about their mental health.
The Early Days: Running for Mental Health
Initially, Run With Purpose was a grassroots initiative, gathering a small but determined group of men who shared a passion for running. They realised that running provided not
only physical health benefits but also a unique opportunity for men to open up and connect
with one another. These early runs became a safe space where participants could talk
openly about their mental health journeys without judgment.
Expansion: From Running to Workshops and Coaching
As word spread about the transformative power of Run With Purpose, the organisation
evolved to meet the diverse needs of its growing community. Nii and Joel recognised the
importance of holistic support and expanded their offerings beyond running. They
introduced workshops and coaching sessions that delved deeper into mental health
education, coping strategies, and personal growth.
Becoming a Beacon of Hope
Run With Purpose quickly gained momentum and became a beacon of hope for men struggling with their mental health. The organisation’s activities, including group runs,
workshops, and one-on-one coaching, created a comprehensive support system that addressed both the physical and emotional aspects of mental well-being.
Impact and Growth
Over the years, Run With Purpose has touched the lives of countless men, providing them with a sense of community and the tools to navigate their mental health challenges. The
organisation’s inclusive approach has shattered the stigma surrounding men’s mental health, fostering open and honest conversations that save lives.
The Future
In conclusion, Run With Purpose, founded by Nii and Joel in 2019, stands as a testament to
the transformative power of combining physical activity, conversation, and community to
address men’s mental health challenges. What started as a small running group has
blossomed into a comprehensive mental health charity, offering a lifeline for men seeking
understanding, support, and personal growth in their mental health journey. It embodies
the idea that through shared experiences and open dialogue, men can find strength and
resilience in their pursuit of better mental health.
